Tips For Staying Calm When You’ve Been Arrested
There are certain situations in life that leave us feeling panicked and uneasy. One such scenario is facing an arrest. Whether you have been arrested before or this is your first experience facing time behind bars, the situation can leave you feeling less than calm.
As is true during any stressful life scenario, having someone by your side during the situation can help lessen your fears. Here at ASAP Bail Bonds in Gwinnett County, we are here to assist you during this difficult time. By helping you navigate the justice system and post bail, we can make it easier for you to remain calm.
Check out these tips for staying calm during and after an arrest. Be sure to reach out to our team for help posting bail, night or day.
Staying Calm Under Stress
Staying calm during and after an arrest is important. Keeping a cool head will prevent you from making mistakes, saying things you will later regret, and putting yourself through more turmoil than necessary.
Keep Your Perspective In Check
While it is easy for panic to set in during and after an arrest, try to focus on keeping your perspective in check. What might feel like the end of the world right now, isn’t necessarily as big of a deal as you think. Undoubtedly, an arrest of any kind will result in certain consequences.
However, many people who have been to jail can attest to the fact that an arrest was far from the end. In fact, if you bail out of jail and find a good defense attorney, you still have a great chance at fighting for your innocence or for a fair plea. Don’t let despair set in. Remind yourself that many people have come through arrests just fine.
Contact Someone You Trust
Being alone can make your situation seem even worse. The first chance you are given, make your phone call and contact someone you trust. This might be your best friend, a sibling, or even a parent. Whoever it is that you know you can count on, now is the time to give them a call.
Talking to someone you trust can help put your fears to rest. They can work with you to create a game plan for bailing you out of jail and for what lies ahead. Don’t try to tackle the situation alone. Reach out for help.
Focus On What Is In Your Control
One of the reasons that an arrest can be so stress inducing is because it leaves you feeling 100% out of control. In order to stay calm, focus on the things you can control. You might not be able to change the circumstances that led to your arrest, but you can change a lot of what happens next.
For example, if the judge sets a bail amount, focus on how you will get out of jail. Think about the steps you need to take to prepare for trial and pour your energy into finding a good attorney. Take control of the situation the best way you can.
Post Bail As Quickly As Possible
It is hard to remain calm when you are behind bars. The best thing you can do for your mental well-being is to post bail and get out of jail as quickly as possible. While the bail amount might be set at a high amount, far above what you can afford, that doesn’t mean you are without options.
Have your loved one reach out to a bail bondsman. They will be able to work with you to post bail, requiring only a percentage of the bail amount to release you from jail. The sooner you can get out of jail and back home, the better for your peace of mind. It is far easier to face the situation surrounded by loved ones than it is when you are alone in a jail cell.
How We Can Help After An Arrest
It is not surprising that many people find themselves angry, worried, and unsettled after an arrest. In many cases, an arrest was entirely unexpected and leaves the defendant feeling helpless. However, at ASAP Bail Bonds in Lawrenceville, we are here to help those who have been recently arrested.
Our goal is to help you stay calm, even during this trying time. Whether you are contacting us because you are the one behind bars or you are a loved one reaching out on behalf of another person, we are here to help. We will work with you to make the bail process simple, affordable, and fast.
After an arrest, we will assist you in the following ways:
- We are on call 24/7. There is no bad time to reach out to our team.
- We will gather information from you and get to work creating a plan for posting bail.
- We will collect a bail bond fee from you.
- We will post your entire bail amount, which allows for your release from jail.
Throughout the entire process, if you run into questions or concerns, we will be there to assist you. Our goal is to help you remain calm and to lessen your anxiety. We understand that you are in a situation you’d rather not be. We are not here to judge you or to make things any more stressful than they already are. Instead, we are here to be your guide through the bail process. Contact us today for fast and affordable bail bonds in Gwinnett County and across the local county.